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Long ago in our history as human beings, we roamed the Earth hunting and gathering, wearing nothing but our bare feet or minimalist footwear. As we evolved and started wearing shoes to cushion ourselv...
Long-Term Effects of Habitual Barefoot Running and Walking: A Systematic Review
BIOMECHANICS FOOT MORPHOLOGY MOTOR PERFORMANCE INJURIES FOOTWEAR LOCOMOTION
2018/4/24
Introduction Barefoot locomotion is widely believed to be beneficial for motor development and biomechanics but are implied to be responsible for foot pathologies and running-related injuries. Althoug...
Acute Differences in Foot Strike and Spatiotemporal Variables for Shod, Barefoot or Minimalist Male Runners
Flight time contact time foot-strike pattern
2015/5/22
This study compared stride length, stride frequency, contact time, flight time and foot-strike patterns (FSP) when running barefoot, and in minimalist and conventional running shoes. Habitually shod m...
ForceDeformation Properties of the Human Heel Pad during Barefoot Walking
BIOMECHANICS ADIPOSE,TISSUE ELASTICITY FOOT
2017/5/23
The plantar heel pad is a specialized fibroadipose tissue that attenuates and, in part, dissipates the impact energy associated with heel strike. Although a near-maximal deformation of the heel pad ha...