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Effect of Ischemic Preconditioning on Endurance Performance Does Not Surpass Placebo
ISCHEMIC PRECONDITIONING AEROBIC EXERCISE ERGOGENIC AID PLACEBO EFFECT
2018/4/24
Purpose Recent studies have reported ischemic preconditioning (IPC) can acutely improve endurance exercise performance in athletes. However, placebo and nocebo effects have not been sufficiently contr...
Enhanced Endurance Performance by Periodization of Carbohydrate Intake: Sleep Low Strategy
DIETARY MANIPULATION CARBOHYDRATES TRIATHLETES EXERCISE–NUTRIENT INTERACTIONS
2017/4/13
Purpose: We investigated the effect of a chronic dietary periodization strategy on endurance performance in trained athletes.
Methods: Twenty-one triathletes (V˙O2max: 58.7 ± 5.7 mL·min−1·kg...
Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial
high-intensity interval training β-alanine supplementatio
2015/7/16
Intermittent bouts of high-intensity exercise result in diminished stores of energy
substrates, followed by an accumulation of metabolites, promoting chronic physiological
adaptations. In addition, ...
Brain serotonin and dopamine modulators, perceptual responses and endurance performance during exercise in the heat following creatine supplementation
Brain serotonin dopamine modulators
2015/7/14
The present experiment examined the responses of peripheral modulators and
indices of brain serotonin (5-HT) and dopamine (DA) function and their association with
perception of effort during prolong...
The Effects of Intermittent Hypoxic Training on Aerobic Capacity and Endurance Performance in Cyclists
Intermittent hypoxic training (IHT) hypoxia aerobic capacity endurance performance cycling
2015/5/6
The aim of the present study was to evaluate the efficacy of intermittent hypoxic training (IHT) with 95 % of lactate threshold workload (WRLT) on aerobic capacity and endurance performance in well-tr...
Does Mild Hypohydration Really Reduce Cycling Endurance Performance in the Heat?
Sports ExerciseScience Milddehydration
2017/5/18
Bardis et al. demonstrated that mild hypohydration of 1% body weight reduces exercise performance during three consecutive cycling loops in the heat consisting of a low-intensity, fixed-power output, ...