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Negative Associations between Perceived Training Load, Volume and Changes in Physical Fitness in Professional Soccer Players
Soccer training load RPE physical fitness
2015/8/28
The purpose of this study was to examine the usefulness of the
rating of perceived exertion training load for monitoring changes in several aerobic fitness and neuromuscular performance
variables ...
There are different Indices of Training Stress of varying complexity, to quantification Training load. Examples include the training impulse (TRIMP), the session (RPE), Lucia's TRIMP or Summated Zone ...