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Optimizing Cold Water Immersion for Exercise-Induced Hyperthermia: A Meta-analysis
COOLING RECTAL TEMPERATURE EXERTIONAL HEAT ILLNESS SYSTEMATIC REVIEW
2017/4/20
Cold water immersion (CWI) provides rapid cooling in events of exertional heat stroke. Optimal procedures for CWI in the field are not well established. This meta-analysis aimed to provide structured ...
The Effects of Multiple Cold Water Immersions on Indices of Muscle Damage
Eccentric exercise treatment cryotherapy
2015/4/8
The aim of this investigation was to elucidate the efficacy of repeated cold water immersions (CWI) in the recovery of exercise induced muscle damage. A randomised group consisting of eighteen males, ...