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The effects of a fat loss supplement on resting metabolic rate and hemodynamic variables in resistance trained males:a randomized, double-blind,placebocontrolled, cross-over trial
Sports nutrition Metabolism Dietary supplement Male physique enhancement Weight loss fat loss
2016/5/16
Background: While it is known that dietary supplements containing a combination of thermogenic ingredients can increase resting metabolic rate (RMR), the magnitude can vary based on the active ingredi...
Daily Overfeeding from Protein and/or Carbohydrate Supplementation for Eight Weeks in Conjunction with Resistance Training Does not Improve Body Composition and Muscle Strength or Increase Markers Indicative of Muscle Protein Synthesis and Myogenesis in Resistance-Trained Males
Protein carbohydrate muscle strength hypertrophy muscle protein synthesis myogenesis
2016/3/11
This study determined the effects of heavy resistance training and daily overfeeding with carbohydrate and/or protein on blood and skeletal muscle markers of protein synthesis (MPS), myogenesis, body ...
Effects of powdered Montmorency tart cherry supplementation on an acute bout of intense lower body strength exercise in resistance trained males
Tart cherry Resistance exercise Recovery Antioxidants Anti-inflammatory Muscle damage
2015/12/2
The purpose of this study was to examine whether short-term ingestion of a powdered tart cherry supplement prior to and following intense resistance-exercise attenuates muscle soreness and recovery st...
Lactose-free milk prolonged endurance capacity in lactose intolerant Asian males
Lactose intolerance Hydration Recovery drink Cycling Endurance capacity Asian population
2015/7/29
Several studies on Caucasian volunteers have proven that milk is an effective recovery drink for athletes. Such benefit, however, cannot be directly applied to the lactose-intolerant Asian population....
Effects of 8 weeks of Xpand 2X pre workout supplementation on skeletal muscle hypertrophy,lean body mass,and strength in resistance trained males
Pre-workout Performance Hypertrophy Supplementation Sports nutrition
2015/7/28
Xpand® 2X is a proprietary blend comprised of branched chain amino acids, creatine monohydrate, beta-alanine (CarnoSyn®), quercetin, coenzymated B-vitamins, alanyl-glutamine (Sustamine®...
Additive insulinogenic action of Opuntia ficus-indica cladode and fruit skin extract and leucine after exercise in healthy males
Nutritional supplements Post exercise recovery Glucose clearance Glycogen resynthesis Endurance athletes Amino acids
2015/7/28
Oral intake of a specific extract of Opuntia ficus-indica cladode and fruit skin (OpunDia™) (OFI) has been shown to increase serum insulin concentration while reducing blood glucose le...
Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun®,on body composition,muscle strength and mass,markers of satellite cell activation, and clinical safety markers in males
28 days of resistance exercise consuming a commercially available pre-workout supplement NO-Shotgun on body composition muscle strength and mass markers of satellite cell activation clinical safety markers in males
2015/7/16
This study determined the effects of 28 days of heavy resistance exercise combined with the nutritional supplement, NO-Shotgun®, on body composition, muscle strength and mass, markers of satellit...
Effects of a single dose of N-Acetyl-5-methoxytryptamine (Melatonin) and resistance exercise on the growth hormone/IGF-1 axis in young males and females
N-Acetyl-5-methoxytryptamine resistance exercise growth hormone/IGF-1 axis young males and females
2015/7/13
Melatonin and resistance exercise alone have been shown to increase the levels of growth hormone (GH). The purpose of this study was to determine the effects of ingestion of a single dose of melatonin...
Effects of eight weeks of an alleged aromatase inhibiting nutritional supplement 6-OXO (androst-4-ene-3,6,17-trione) on serum hormone profiles and clinical safety markers in resistance-trained,eugonadal males
eight weeks aromatase inhibiting nutritional supplement 6-OXO serum hormone profiles clinical safety markers resistance-trained,eugonadal males
2015/7/13
The purpose of this study was to determine the effects of 6-OXO, a purported nutritional aromatase inhibitor, in a dose dependent manner on body composition, serum hormone levels, and clinical safety ...
Effect of Moderate Altitude on Peripheral Muscle Oxygenation During Leg Resistance Exercise in Young Males
NIRcws muscle oxygenation moderate altitude parallel squat SpO
2015/3/13
date is available on peripheral muscle oxidative metabolism at this altitude (1800AL). The purpose of this study was to determine whether acute exposure to 1800AL alters muscle oxygenation in the vast...
Aerobic Energy Expenditure During Recreational Weight Training in Females and Males
Weight training gender aerobic energy expenditure
2015/3/11
The influence of gender on aerobic energy expenditure (EE) during weight training has not been systematically researched. We determined the absolute and relative EE during the performance of two weigh...
DAILY INTAKE OF MACRONUTRIENTS AND SELECTED MINERALS IN PHYSICALLY ACTIVE FEMALE STUDENTS` IN COMPARISON WITH MALES OF MATCHED AGE AND PHYSICAL ACTIVITY
males females physical activity diet
2009/4/2
Introduction: Many female sportsmen have sub optimal energy and nutrient intakes and are at risk on compromised nutritional status. Physical education female students are highly active due to study ...
REPEATED SAUNA BATHING EFFECTS ON MALES’CAPACITY TO PROLONGED EXERCISE-HEAT PERFORMANCE
sauna bathing thermoregulation maximal oxygen uptake maximal work load anaerobic threshold
2009/4/2
Introduction: Exercise in a hot and humid environment causes several changes in human body; these include deterioration in the circulatory, thermoregulatory and endocrine systems which have negative i...