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If you are a baseball athlete, especially as a pitcher, you know how often it is stressed that a pitcher should have big, strong legs. Having a pair of tree trunks for legs is thought to be very helpf...
3 College Strength Coaches Explain the Biggest Training Mistakes Made by High School Athletes
College Recruiting Training Mistake
2024/12/13
Yes, you may regularly work out. If you’re one of the lucky ones, you’ve had access to a strength coach through your school or a private facility. But collegiate strength and conditioning programs dem...
Obstacle Course Training Helps Athletes Develop Foundations for All Sports（图）
Training Youth Athletes OCR
2024/12/13
Obstacle Course Racing (OCR) has garnered a reputation for being a rather grueling event to partake. Take one of the most popular organizations, Spartan Race, and one will notice that it is geared tow...
For decades, there has been debate over the appropriate age for youth to begin resistance training. The old wives’ tale that it will stunt a child’s growth, claims that it reduces flexibility, and eve...
The Importance Of Cross Training For Youth And High School Athletes
Training Cross Training Athletes
2024/12/12
Cross-training helps athletes develop different skill sets, muscles, and movement patterns, which leads to a more well-rounded and versatile athlete. Cross-training also reduces the chance of injury a...
As a young athlete—whether you are the fastest player on the field or trying to get better—now is the time to boost your speed. If you perfect your technique at a young age, you will have a solid foun...
ne way of removing personal bias and inertia is to use a movement framework to tweak the existing exercises. Rudolf Laban developed this in the 1950s for dance and physical education specialists. Subs...
Beware doping athletes!This sensor may be your downfall（图）
doping athletes sensor your downfall
2017/9/1
Scientists searching for traces of drugs, bomb-making components and other chemicals often shine light on the materials they’re analyzing.This approach is known as spectroscopy, and it involves studyi...
Bioavailability of orange juice (poly)phenols: the impact of short-term cessation of training by male endurance athletes
orange juice flavanones endurance-trained athletes cessation of training urinary metabolites and catabolites biomarkers of hesperetin intake
2018/11/19
Background: Physical exercise has been reported to increase the bioavailability of citrus flavanones.
Bioavailability of orange juice (poly)phenols: the impact of short-term cessation of training by male endurance athletes
orange juice flavanones endurance-trained athletes cessation of training urinary metabolites and catabolites biomarkers of hesperetin intake
2018/11/16
Background: Physical exercise has been reported to increase the bioavailability of citrus flavanones.
Coronary Artery Evaluation by Screening Echocardiogram in Intercollegiate Athletes
PREPARTICIPATION SCREENING CORONARY ARTERY ANOMALY SUDDEN CARDIAC DEATH SPORTS CARDIOLOGY
2018/4/24
Introduction Coronary artery anomalies are the second most common congenital cause of sudden cardiac death in young athletes. Some centers have advocated for limited transthoracic echocardiogram (TTE)...
Use of Alcohol and Alcohol-Related Morbidity in Finnish Former Elite Athletes
ALCOHOL CHRONIC DISEASE COHORT STUDY FORMER ATHLETE(S) PHYSICAL ACTIVITY
2018/4/24
Introduction The effect of a history of competitive sports on later use of alcohol and occurrence of alcohol-related diseases is poorly known. We investigated how a history of elite level sports was a...
Efficacy of High-Dose Vitamin D Supplements for Elite Athletes
25-HYDROXYVITAMIN D 24,25-DIHYDROXYVITAMIN D 1,25-DIHYDROXYVITAMIN D3 PARATHYROID HORMONE VITAMIN D
2018/4/24
Purpose Supplementation with dietary forms of vitamin D is commonplace in clinical medicine, elite athletic cohorts, and the general population, yet the response of all major vitamin D metabolites to ...
Vascular Function and Structure in Veteran Athletes after Myocardial Infarction
PHYSICAL ACTIVITY ENDOTHELIAL FUNCTION CARDIOVASCULAR RISK SECONDARY PREVENTION LIFELONG EXERCISE TRAINING
2018/4/24
Purpose Although athletes demonstrate lower cardiovascular risk and superior vascular function compared with sedentary peers, they are not exempted from cardiac events (i.e., myocardial infarction [MI...
Ramadan fasting does not adversely affect neuromuscular performances and reaction times in trained karate athletes
Ramadan fasting Strength Electromyography Cognitive performance Reaction time Karate
2016/5/16
Background:The present study aimed to investigate the concomitant effects of Ramadan intermittent fast (RIF) and muscle fatigue on neuromuscular performances and reaction times in young trained athlet...