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Enhanced Endurance Performance by Periodization of Carbohydrate Intake: Sleep Low Strategy
DIETARY MANIPULATION CARBOHYDRATES TRIATHLETES EXERCISE–NUTRIENT INTERACTIONS
2017/4/13
Purpose: We investigated the effect of a chronic dietary periodization strategy on endurance performance in trained athletes.
Methods: Twenty-one triathletes (V˙O2max: 58.7 ± 5.7 mL·min−1·kg...
Tyrosine Ingestion and Its Effects on Cognitive and Physical Performance in the Heat
HEAT STRESS CENTRAL FATIGUE AMINO ACIDS
2017/4/13
Purpose: Ingestion of tyrosine (TYR), a catecholamine precursor, has previously improved aspects of cognitive function and mood during acute stress, although there is limited research exploring the op...
Effect of Two Types of Active Recovery on Fatigue and Climbing Performance
Blood lactate rock climbing handgrip force active recovery fatigue performance
2016/2/23
Performing intra-session recovery is important in rock climbing due to the multiple efforts that climbers are required to make in competitions, as well as repeated climbing trials that they carry out ...
Research article Brain serotonergic and dopaminergic modulators, perceptual responses and endurance exercise performance following caffeine co-ingested with a high fat meal in trained humans
Brain serotonergic dopaminergic modulators
2015/7/20
The present study examined putative modulators and indices of brain serotonergic and dopaminergic
function, perceptual responses, and endurance exercise performance following caffeine co-ingested wi...
Performance enhancement with supplements: incongruence between rationale and practice
Performance enhancement supplements incongruence between rationale practice
2015/7/13
Athletes are expected to consider multiple factors when making informed decision about nutritional supplement use. Besides rules, regulations and potential health hazards, the efficacy of different nu...
Advances in Exercise, Fitness, and Performance Genomics in 2014
GENETICS SINGLE NUCLEOTIDE POLYMORPHISM GENOME-WIDE ASSOCIATION STUDY GENETIC RISK SCORE GENE-EXERCISE INTERACTION REPLICATION STUDIES
2017/4/19
This is the annual review of the exercise genomics literature in which we report on the highest quality papers published in 2014. We identified a number of noteworthy papers across a number of fields....
Music Enhances Performance and Perceived Enjoyment of Sprint Interval Exercise
SPRINT INTERVAL TRAINING MUSIC EXERCISE PERFORMANCE EXERCISE BEHAVIOR
2017/4/19
Introduction: Interval exercise training can elicit physiological adaptations similar to those of traditional endurance training, but with reduced time. However, the intense nature of specific protoco...
Judging the Judges Performance in Rhythmic Gymnastics
EXPERT–NOVICE JUDGES FIXATION DECISION MAKING EYE TRACKING
2017/4/14
Introduction: Rhythmic gymnastics (RG) is an aesthetic event balancing between art and sport that also has a performance rating system (Code of Points) given by the International Gymnastics Federation...
Effect of Heat and Heat Acclimatization on Cycling Time Trial Performance and Pacing
EXERCISE HOT AMBIENT CONDITIONS TEMPERATURE ACCLIMATIZATION HYPERTHERMIA FATIGUE
2017/4/14
Purpose: This study aimed to determine the effects of heat acclimatization on performance and pacing during outdoor cycling time trials (TT, 43.4 km) in the heat.
Methods: Nine cyclists performed thr...
Time Trial Performance and Pacing in Heat is Determined by Rate of Heat Gain
Time Trial Performance and Pacing Rate of Heat Gain
2017/4/14
The very elegant study by Racinais et al. (6) shows for the first time that at least one outcome of heat acclimatization is altered pacing strategy. A key finding from their Figure 1 was the attenuate...
Sex Differences in the Effects of Type 2 Diabetes on Exercise Performance
OXYGEN CONSUMPTION OXYGEN UPTAKE KINETICS FUNCTIONAL IMPAIRMENT CARDIOVASCULAR
2017/4/14
Purpose: People with uncomplicated type 2 diabetes (T2D) have impaired peak exercise performance compared with that of their nondiabetic counterparts. This impairment may represent the earliest indica...
Sleep deprivation induced anxiety and anaerobic performance
Psychophysiological disorders mood
2015/4/3
The aim of this study was to investigate the effects of sleep
deprivation induced anxiety on anaerobic performance. Thirteen
volunteer male physical education students completed the Turkish versio...
THE INFLUENCE OF FLUID INGESTION ON PERFORMANCE OF SOCCER PLAYERS DURING A MATCH
Sports drink carbohydrate soccer performance
2015/3/13
The purpose of this study was to verify the effects of a carbohydrate-electrolyte drink on soccer
performance. Twenty soccer players volunteered to participate in the study. Players were allocated t...
Efficacy of Relaxation Techniques in Increasing Sport Performance in Women Golfers
Relaxation Techniques Women Golfers Sport Performance
2009/9/2
Stress and anxiety can adversely affect athletic performance across all levels of athletic ability and types of sports. The researchers wanted to determine if progressive relaxation techniques (PRT) w...
Vertical jumping performance in young rhythmic gymnasts
Vertical jumping Rhythmic gymnastics Anaerobic power Children
2010/9/17
Vertical jumping performance characteristics were compared in female rhythmic gymnasts (n=11) and age-matched untrained controls (n=15) aged 12-13 yrs. Maximal squat (SJ), counter-movement (CMJ) and d...