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Reformulating cereal bars: high resistant starch reduces in vitro digestibility but not in vivo glucose or insulin response; whey protein reduces glucose but disproportionately increases insulin
randomized clinical trial blood glucose humans insulinemic response postprandial glycemic response
2018/12/14
Background: Resistant starch (RS) and whey protein are thought to be effective nutrients for reducing glycemic responses.
No differential effect of beverages sweetened with fructose, high-fructose corn syrup, or glucose on systemic or adipose tissue inflammation in normal-weight to obese adults: a randomized controlled trial
sugar-sweetened beverages systemic inflammation adipose tissue inflammation fructose intestinal permeability
2018/12/13
Background: Sugar-sweetened beverage (SSB) consumption and low-grade chronic inflammation are both independently associated with type 2 diabetes and cardiovascular disease. Fructose, a major component...