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Hypertension is a significant problem in the United States. This is especially true of rural populations who have diets high in saturated fat and sodium and low in fruits, vegetables and potassium. Fu...
A lack of exercise is costing the Australian healthcare system $40 million a year for women alone, according to new research from The University of Queensland (UQ).
In their recent review, Melanson et al. (3) neatly illustrated how compensatory changes in diet or physical activity may explain why the weight loss achieved through an exercise program is less than p...
Physical exercise is known to have beneficial effects on healthy individuals, but there are insufficient data concerning the effects of physical exercise in chronic end-stage kidney failure patients o...
There are few data relating to stress levels and immune function, prior to, and following acute bout of resistance exercise with varying rest intervals between sets in young resistance trained men. Th...
Although traditional martial arts training focuses on defensive and offensive systems of physical techniques for combat, martial arts can be practiced as a physical activity for health and fitness, an...
Fatigue level after maximal exercise test (laboratory and road) in cyclists. J. Hum. Sport Exerc. Vol. 5, No. 3, pp. 358-369, 2010. Despite the importance of uphill cycling performance during cycling ...
Introduction: Circadian rhythms regulate some metabolic and hormonal variables that affect fat oxidation rates. Thus, the purpose of this study was to investigate Maximal fat oxidation (MFO) at a diff...
An exercise modality that requires little time and physical exertion whilst providing the benefits of increased force, power, balance, flexibility, and weight loss would appeal to most people that may...
The main objective of this study was to evaluate the incidence of physical intervention program related quality of life on a set of physical tests that determine the physical condition of adults. 128 ...
Although dynamic and stretching exercises have been widely investigated, there is little information about warm up performed by tag games. Thus, the purpose of the present study was to verify the acut...
This study aimed to analyze the effect of the time interval after high-intensity aerobic exercise on strength performance in individuals with different training backgrounds. Participants (n = 27) were...
This study analyzed and compared the exercise intensity in Zumba fitness and Tae-bo aerobics. Object of the research was monitoring of the heart rate and energy consumption in kcal during exercise uni...
The number of neurodegenerative diseases associated to aging, such as Alzheimer ́s disease (AD), is rapidly increasing. Mild cognitive impairment (MCI) is diagnosed when a person presents cogniti...
Short bursts of high-intensity exercise could be a one-stop solution for many health problems.

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